Support for Sensitive Female Entrepreneurs
Embrace Your Sensitivity
Align with your Natural Rhythms & Cycles
Create Sustainable Success
Do you already know you're part of the 20% of the population with the Highly Sensitive trait?
Or maybe you've been told to 'stop being so over-sensitive', & 'stop over-thinking' repeatedly throughout your life...
Tired of working long hours in your business for little reward?
Are perfectionism, overwhelm & the fear of being visible holding you back in your business?
Does the 'tried & tested' blueprint to success leave you overwhelmed & feeling like a failure?
Do you have a string of unfinished (or never started) online courses taking up space on your hard-drive & 'must get to' list
Are you on an express train to burn-out?
If your soul is telling you there's another, easier, way to do things...
A way that will honour you as a sensitive woman & that aligns with your natural rhythms & cycles as well as the universal energies...
Join me to find out how.
A Different Approach
In the West, we're living in a society where the masculine paradigm is very much the norm. Things are changing, but slowly. Women are starting to recognise the unconscious bias we contend with in our daily lives. A bias that teaches us to work in a way that serves the male of the species, but not the female, & certainly not the sensitive female.
As a woman, your body has a 28-day cycle (approximately). Most of us are well aware of this. But do you plan your work around this 28-day cycle?
A man's cycle lasts for 24-hours, significantly shorter than our 28-day cycle. Yet most diaries, productivity tools & planners are - you guessed it - based on the male 24-hour cycle.
If you're a sensitive female entrepreneur, you may be struggling to keep up with posting on social media, the umpteen online meetings & crazy expectations that seem to come with running a business. Your calendar is full, so when do you actually have time to tackle your To Do list?
Who are these Superwomen with the energy to run a successful business, maintain a vibrant family life & have great relationships, when you can barely make it through the week?
Now here's the thing. If you're Highly Sensitive, you need to do things differently. You are wired in a way that means you take in more information than others & respond more readily to stimulation. All great when you're able to prioritise self-care & take enough time to rest & recalibrate your highly sensitive nervous system. Not so easy to do when you're running a business, especially if you're running it the way we're taught to - the conventional, masculine way.
If you're at the point where you're wondering whether you should even be running your own business, because you've tried all the courses & programs out there & they just don't work for you, then read on...
As a Graceful Entrepreneur, you'll be introduced to another, more balanced way to run your business.
A more feminine way. Once you tune into your body's natural cycle, you'll start to recognise a pattern, with times when your energy levels are high, & times when they're lower. It just doesn't make sense to launch a new product or deliver a workshop when what your body is truly yearning for is a day on the sofa watching Netflix. And yes, taking regular days off are encouraged!
Imagine how much time & energy you'll save once you understand how to schedule your work tasks & projects to align with your natural cycle.
Can you hear your body (& soul) sighing in relief?
Be More Productive & Work Less
When you spend less time working, think of all the time you'll have to do things that actually bring you joy!
Reclaim Your Precious Energy
Once you're aligning with your body's natural rhythms rather than fighting against them, you'll find you have much more energy.
Tune Into Nature's Rhythms
Nature has cycles & seasons for a reason. Learn how to harness the power of these rhythms to create success in your life & business.
Connecting To Something Bigger
Did you know your name & date of birth contain a specific energy vibration that determines aspects of your personality & life events? Through the ancient metaphysical science of Numerology & my Life Path Number, I've come to really understand my life purpose, along with my challenges & strengths.
In addition to your Life Path Number, you also have a Personal Year Number. The cycle starts at birth and progresses through 9-year intervals throughout your life. Each year in this 9-year cycle has its own unique theme with respect to the types of lessons and experiences you’ll encounter for that year. Once you know your Personal Year Number, you can align with & plan for the year ahead.
Some years are better for focusing on your career, others for studying or working on your personal development or your relationships. It doesn't mean you can't be successful in your business if that's not the main theme for that year, it just means you can adapt your focus to match the overall energy of that year to reap the rewards.
As everything is cyclical & follows a natural rhythm, you can think of each year of the cycle in terms of planting, growing, development, harvest & ploughing under, preparing for the new cycle.
Think of it like planting seeds in the depths of winter. Why would you go to the trouble of breaking through rock solid soil to plant seeds when it's going to be too cold for them to germinate & grow? A much better use of your time & energy would be to pull out your seed catalogues, put on your fluffy slippers & plan what you're going to plant in Spring over a mug of your favourite tea.
By choosing to align your actions & expectations with where you are in terms of your Personal Year Number, you’ll be working with the natural rhythm of your life rather than fighting against it.
No more overwhelm, frustration & burn-out!
As part of the Program, you'll receive your Personal Life Path Profile AND Personal Year Number Report for that year. These reports alone will give you a deep understanding of your personality & life purpose, as well as outlining the lessons, opportunities & experiences that are in store for you in the upcoming year.
You'll be encouraged to adopt ways of working that suit you as a sensitive woman, & reflect where you are in your specific 9-year cycle.
You Have Multiple Brains!
As a Highly Sensitive Person, you probably spend a lot of time in your head. Thinking, processing deeply, relating thoughts to other thoughts. It's what your Highly Sensitive brain is wired to do - to process deeply. fMRI studies have demonstrated this quite amazing fact! All this thinking can however, contribute to us experiencing overwhelm, one of the key challenges we face as a Highly Sensitive Person.
Did you know though, that we also have brain cells in our hearts & our gut?
A few years ago, I was introduced to mBraining also known as MBIT - Multiple Brain Integration Training. mBraining is a beautiful process for communicating with our different brains, & integrating the wisdom & intelligence of our multiple brains.
Through learning this powerful process, Highly Sensitive Entrepreneurs can minimise overwhelm, easily tune into their hearts to make choices & decisions that align with their purpose & values, & develop their impeccable gut instincts.
Based on the principles from Neuro Linguistic Programming, Cognitive Linguistics & Behavioural Modelling, combined with discoveries from Neuroscience, this powerful system fits perfectly in The Graceful Entrepreneur Program. mBraining gives us a way to achieve greater success through aligned decision-making, a connection with our heart-based values & honours our gut, an often neglected & therefore source of problems for HSPs.
This Program is for you if you're tired of working the masculine way.
Tired of pushing for more clients, more sales, of working more hours, until your relationships & well-being start to suffer.
Maybe you've tried other courses that have helped you - up to a point - but your heart & intuition know that their way just isn't serving you anymore.
I INVITE YOU TO...
Take a breath,
Acknowledge your sensitive & feminine strengths.
Accept that you're built differently, with a natural rhythm & cycle that's waiting for you to tune into.
It's time to listen to your body, connect with your innate natural & energetic cycles & allow success to unfold gracefully.
Key Program Highlights
- Learn how you're different as a Sensitive Entrepreneur
- Find out how to adapt the ways you work to honour your sensitivity
- Tune into your monthly cycle to discover your best times to brainstorm, plan, launch a new product, research new ideas, write your Social Media content
- Harness the energy of the seasons through quarterly workshop planning sessions
- Learn a process to tune into your different brains for fully-aligned decision-making
- Be supported by Nina, a Master Practitioner in Neuro Linguistic Programming & skilled Highly Sensitive Coach, & other Sensitive Entrepreneurs who share your challenges & will encourage & celebrate your achievements
What You'll Receive
- Your Personal Numerology Life Path Profile + Personal Year Number Report - discover your unique energetic blueprint & the opportunities & challenges that you may face this year
- Instant access to recorded content from 'The Graceful Entrepreneur - Foundations' Workshop
- 4 x 90-minute online 'The Graceful Entrepreneur - Seasonal' Workshops (Spring, Summer, Autumn & Winter)
- Access to 'The Graceful Entrepreneur' Private Facebook Group
- Bonus! One 75-minute private coaching session with Nina to work through any specific challenges you may be facing in your personal life or business
Grief Recovery Specialist, Soul Midwife & Holistic Therapist
Nina has a passion for this work, evident in her delivery of the workshop. The presentation was clear & the workshop was delivered with a mixture of techniques that kept us involved & engaged.
Nina takes her work with Highly Sensitive Women to another level, beyond explanations, offering tools to enable them to be more effective through understanding & working with their natural energetic cycles.
The supporting documents meant we didn’t need to take notes & could focus on asking questions & the discussions during the Workshop. The Key Takeaways document is a useful summary which I go back to frequently.
An insightful workshop, bringing together a number of sources to inform a more feminine way of working.
It really does make for a less stressful way to approach work and achieve what is needed with greater ease.
The Graceful Entrepreneur Program
What is Highly Sensitive & how do I know if I'm a Highly Sensitive Person?
What if I no longer have a menstrual cycle?
Where will the sessions/workshops be held?
Can I join part-way through the year?
What exactly is Numerology?
What's the difference between the Workshop & Program?
What if I opt to pay in instalments, then decide I don't want to carry on?
I already have a Business Coach - do I really need to do this Program?
I still have questions...
Why The Graceful Entrepreneur?
The brain, personality, spirituality & what makes people do - or not do - things, has always fascinated me. I spent years studying Psychology, Neuro Linguistic Programming, Shamanism & much more, but it was only when I discovered I was part of the significant minority of the population (approximately 1 in 5 of us) that share the naturally occurring Highly Sensitive trait that everything made sense.
In a patriarchal World that views sensitivity as a weakness, it is my mission to show sensitive women that we're here for a reason. Our trait is a gift - not only is it imperative to the survival of our species, but I believe our HS brains & nervous systems are wired to help us connect more easily to 'Something Bigger' - whether that's spiritual, religious or energetic.
The many courses I've taken over the years to help me as a HS Entrepreneur have all been fantastic, but they had a missing piece - either they weren't designed for sensitive people, & often left me feeling overwhelmed before I'd even started, or they just didn't fit around my family life.
With The Graceful Entrepreneur I share the framework, powerful resources & support that can help us thrive as HS female entrepreneurs - both in our businesses & also our personal lives. Through paying attention to our natural rhythms & cycles, aligning with the universal energies, knowing where we are in terms of our numerological 9-year cycle & having a powerful system to make aligned decisions, we can all fulfil our purpose & create successful, sustainable businesses & lives.
Wishing you much grace & ease!